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A first time mummy who loves to share her passion for cooking healthy meals with fellow mummies and daddies . What is more gratifying than our little ones enjoying their meals . Healthy babies, Happy babies !
Showing posts with label Beetroot. Show all posts
Showing posts with label Beetroot. Show all posts

Saturday, 30 August 2014

Salmon & Beetroot Oat Patties

I have always wanted to introduce beetroot to LO but the strong earthy scent makes it really challenging for her to accept so I decide to musk it with salmon and other veg in a pan fried patty. Who can resist yummy patties and I LOVE the colour !


Salmon & Beetroot Oat Patties

Ingredient (makes 8 small patties)
1 slice salmon 
1/2 potato 
1/2 cup baby oats/ blended rolled oats 
1/3 cup spinach (chopped)
1/3 cup beetroot (chopped)
1 egg
1/2 small onion 
1 small garlic
Parsley (optional)


Method 
Steam potato, beeteet, salmon till they are cooked.


Put all the ingredients into a food processor and blend it till your desired consistency.

I decided to blend the rolled oats as I wanted a smooth texture .

Form into patties and pan fry till it turns brown.

For the adults, I added salt and black pepper and it was pretty nice.