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A first time mummy who loves to share her passion for cooking healthy meals with fellow mummies and daddies . What is more gratifying than our little ones enjoying their meals . Healthy babies, Happy babies !

Saturday, 30 August 2014

Salmon & Beetroot Oat Patties

I have always wanted to introduce beetroot to LO but the strong earthy scent makes it really challenging for her to accept so I decide to musk it with salmon and other veg in a pan fried patty. Who can resist yummy patties and I LOVE the colour !


Salmon & Beetroot Oat Patties

Ingredient (makes 8 small patties)
1 slice salmon 
1/2 potato 
1/2 cup baby oats/ blended rolled oats 
1/3 cup spinach (chopped)
1/3 cup beetroot (chopped)
1 egg
1/2 small onion 
1 small garlic
Parsley (optional)


Method 
Steam potato, beeteet, salmon till they are cooked.


Put all the ingredients into a food processor and blend it till your desired consistency.

I decided to blend the rolled oats as I wanted a smooth texture .

Form into patties and pan fry till it turns brown.

For the adults, I added salt and black pepper and it was pretty nice.

1 comment:

  1. Hi there, I see that you used a lot of baby oats in many of your posts. A silly question as I am a first time mummy starting to learn how to cook! Do we need to cook the oats first before frying? Or we can simply use the raw oats and fried it and its ready to be serve? Will the oats be already cooked cooked?

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