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A first time mummy who loves to share her passion for cooking healthy meals with fellow mummies and daddies . What is more gratifying than our little ones enjoying their meals . Healthy babies, Happy babies !

Wednesday 19 November 2014

Pumpkin & Spinach Frittata

Lunch is a really quick affair as I am working from home so a veggie frittata is the perfect solution for all !

I opted for the easy method of stove top cooking instead of baking which will give a nice brown cheese crust with a handful of cheese added before it goes into the oven .




Pumpkin & Spinach Frittata 

Ingredients
2  eggs
1 cup chopped spinach
1/2 cup chopped pumpkin
1 spring onion (chopped)
1 garlic
1/2 small onion
Handful of parsley (chopped)
1/4 cup grated cheddar
1/2 tbsp plain flour 
1 tbsp fresh milk


Method 
Lightly whisk the egg, cheddar, milk and flour in a bowl and set aside.


Stir fry the onion, garlic till fragrant, add in the pumpkin and cook till it softens slightly.
Add in the spring onion and spinach and mix well.

Add in the egg mixture, covering all the vegetable and cook at medium low temperature till the frittata is cooked.

Serve and enjoy!



1 comment:

  1. Hi

    Will like to know which brand of cheddar did you use? How did you grat it?

    How about the brand for fresh milk & flour?

    Spinach is it those normal type that can be found in NTUC?

    Saw that you also add garlic & parsley; will it cause any strong smell after cook?
    Do you use olive oil to cook this dish?


    Thanks & sorry for asking so many qs as I am still learning to cook healthy food for my baby 

    ReplyDelete