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A first time mummy who loves to share her passion for cooking healthy meals with fellow mummies and daddies . What is more gratifying than our little ones enjoying their meals . Healthy babies, Happy babies !

Wednesday 16 July 2014

Cheesy Salmon, Scrambled Eggs, Sweet Potato Balls & Pea Fritters

July was a busy month with Daddy's Birthday celebration and a little getaway to Penang .

Here are some nice bakes (oops and a scrambled ) for some variety



Ingredients (Makes 7 small patties):
1 chunk of salmon
1 potato
Half a carrot (chopped finely)
4 French beans (chopped finely)
1 egg yolk
Handful of cheddar (based on your preference)
Handful of wheat flour for dusting

Method 
Steam the vegetables and salmon. (I do so as my LO is toothless so mushy is impt)
Mash the potato and mix in carrot,French beans,salmon and egg yolk. Add a little liquid if you deem it is too dry.
Form into patties and dust it with wheat flour. 
Bake for 15 min at 170 degrees. 






Ingredients :
1 egg yolk
1.5 Tbsp breastmilk
Avocado (mashed)
Olive oil

Method:
Mix egg yolk and breastmilk. Heat olive oil and scramble the eggs. Mix in mashed avocado and serve.






Ingredient: 
1 sweet potato
1 chunk of carrot (diced)
Handful of baby spinach (chopped)
1.5 Tbsp breastmilk 

Steam sweet potato and carrot and mash it. Add spinach and breastmilk, roll into balls and bake at 170 degrees for 15 min. Done! ?



Adapted from here http://mylovelylittlelunchbox.com/2013/07/01/pea-fritters/

My version as my 10 mth old is toothless so need it more mushy: 
7 tbsp of peas
3 tbsp of wheat flour
1 tbsp of breast milk (or any milk) 
1 egg yolk
A handful of cheddar cheese
A chunk of pumpkin for sweetness (diced)
Some spring onion 
Some lime juice 

Steam 6 tbsp of peas (optional) and blend it with flour, egg yolk, lemon juice, breastmilk, spring onion. 
Mix in 1 tbsp pea, pumpkin bits, cheddar cheese for flavour and crunch. 
Scoop into muffin tray and bake at 170 degrees for 15 min.
Cool and serve.

Enjoy!

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