Cod on Sweet Potato,Tofu & Peas Mash

Lil Sunshine feeling super reluctant to leave her pool after her dip.

Daddy bought some frozen pacific cod loin and since I do not intend to give her baked stuff today, I decided to make her a vegetable mash with cod.

 What Mummy sees ......

What Baby sees ..... hahahaha

Cod on Sweet Potato, Tofu & Peas Mash

Ingredients (serves 2)

1 sweet potato 

50g silken tofu

50g garden peas

1 piece of cod

Quarter cup of fresh milk

Ginger (optional)

Garlic (optional)

Method

Steam sweet potato , tofu and peas . Mash it and set aside . Poach cod in milk ,ginger and garlic for 15min. Remove the cooked cod and break into pieces. Mix cod with mash and rolled to balls. 

Basically this frozen cod has a firmer texture so I had to break it further for my LO. It is really quite bland on its own so the sweet mash really helps make it easier for baby to accept . In any case ,she finished everything that was shown in the picture above and is now in dreamland. Must be exhausted from the swim and carbo filled lunch.