Apple & Blueberry Crumble
Apple sauce
Handful of blueberries
5 tbsp wheat flour
5 g unsalted butter
Method:
Make apple sauce with a dash of cinnamon.
Rub butter into wheat flour to make the crumble.
Pour apple sauce and blueberries into ramekin dish, topped with crumble and bake at 170 degrees for 15 min.
Baked Fruit on Toast
Cut a slice of wheat bread into quarters, butter 1 side w unsalted butter/olive oil and place buttered side in muffin tray. Place fruits on bread. Mix 1 egg yolk and milk to form custard and pour into muffin tray and bake for 15 min. I placed a dash of nutmeg on the banana for some spice.
You can have so many combinations!
Spinach & Cheese Toast
Cut a slice of wheat bread into quarters, butter 1 side w unsalted butter/olive oil and place buttered side in muffin tray. Place chopped spinach and cheddar cheese on bread. Mix 1 egg yolk and milk to form custard and pour into muffin tray and bake for 15 min. I placed a dash of nutmeg on the banana for some spice.
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