Was in a rush to prepare something simple for LO as we are having a dinner invitation tonight and I wasn't sure what she could eat so a pasta it shall be!
And when I saw the cauliflower in the fridge, I knew I had to make a "cream" based sauce. I tend to use more pumpkin so that it is sweeter but you can adjust it to your taste by having more cauliflower instead.
Healthy Cauliflower & Pumpkin Pasta
Ingredients
1 clove of garlic
1/4 small yellow onion
5~6 cauliflower florets
1 cup of pumpkin
2 tbsp fresh milk/ Greek yoghurt
2 tbsp grated cheddar cheese
2~3 tbsp water/stock
1/8 tsp Thyme
Unsalted butter
Method
Steam the cauliflower and pumpkin and puree it.
In a sauce pan, add some unsalted butter and stir fry the chopped onions, garlic and thyme for a few min.
Add in the cauliflower and pumpkin puree and mix well. Stir in the water, milk and cheese and cook on medium low heat for another 3~5 min and it is done.
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