Baked Oat Crusted Cod

Came home pretty late tonight so had to whip up a quick meal for lil sunshine while I prepared our spicy and rather unhealthy dinner of dried chili kangkung, deep fried ikan kuning and sour & spicy pork. Hehehe

Since the oven is the only equipment available, I decide to bake an oat crusted cod which is really simple!

Baked Oat Crusted Cod

Ingredients  

1 cod fillet

1 tbsp oat flour/baby oats

1 tbsp cheddar cheese (grated)

1/8 tsp dried basil

Pinch of black pepper 

Oil

Method 

Mix the oat, cheese, basil and pepper in a bowl.

Place the fillet on a baking tray and spray a little oil over it. Coat it with the oat mixture.

Bake at 180 degrees for 15-20 min, depending on thickness of fillet.

My LO enjoyed it tremendously and finished everything in a jiffy!