I intended to make some creamy veggie patties but realised that I have run out of Greek yoghurt and since I refused to be defeated, I ransacked my kitchen and found 2 happy ingredients cauliflower and oat! Just perfect!
Creamy Veggie Tofu Patties
Ingredients (makes 8)
1 egg
1 firm tofu
1 small onion
1 small chunk of carrot (steamed)
1 cup cauliflower (steamed)
1/2 cup oat
1/4 cup spinach
1/4 cup cheddar cheese
Black pepper to taste
Basil to taste
Olive oil
Method
Stir fry all the vegetables, tofu and onion in olive oil till fragrant.
Put the above mixture into the blender, add in the oat, cheese and seasoning and blend till it is well mixed.
Scoop into lightly greased muffin trays and bake for 20 min at 180 degrees or until brown.
Is it necessary to stirfry before baking?
ReplyDeleteThank u for your inspirational blog!
hi, you can choose not to stir fry but I chose to do that as I do not add seasoning and stir frying with garlic and onion will make it more tasty .
Deleteand thanks for the encouragement!
sorry.i am the first time mummy.i wish to know what type of cup you r using to measure?thanks mummy
ReplyDeletesorry.i am the first time mummy.i wish to know what type of cup you r using to measure?thanks mummy
ReplyDelete