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A first time mummy who loves to share her passion for cooking healthy meals with fellow mummies and daddies . What is more gratifying than our little ones enjoying their meals . Healthy babies, Happy babies !

Monday, 18 August 2014

Creamy Cod with Spinach in Greek Yoghurt

Had a real busy Sunday and needed to make a quick dinner for the hungry baby so here it is .



Creamy Cod with Spinach

Ingredients
1 slice of fresh cod
Some ginger for steaming the cod
1/3 cup of baby spinach (roughly chopped)
1/4 cup grated cheddar cheese (I use mild cheddar)
1/2 cup of water/homemade stock
Handful of cherry tomatoes (chopped)
1 clove of garlic 
1/2 shallot of onion
1/4 cup greek yoghurt


Method
Steam the cod with a few slices of ginger.
Stir fry onion and garlic with olive oil/vco/butter and add in the spinach followed by the water. Once the spinach starts to wilt, add in the tomatoes and cheddar and give it a good mix. Lower the heat and stir in the greek yoghurt and the sauce is done!


Remove the cooked cod,  assemble on a plate and pour the creamy spinach sauce over the cod and serve.

Lil sunshine enjoyed it so much and wanted more that I had to add some rice into the remaining sauce (after all the cod is gone) as a top up. 

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