I happened to chance upon a recipe of millet in Yoghurt and thought what a great idea to introduce to LO since she has tried millet pilaf and porridge. Was contemplating if I should bake the cod with veggies or pan frying when LO woke from her nap so pan fry it shall be! Much faster :)
Millet in Yoghurt with Pan Fried Cod
Ingredients (Serves 1)
1 piece cod
3 tbsp millet (soaked for a few hours)
1/2 cup water/ stock
1 tbsp Greek yoghurt
1-2 tsp grated cheddar
Some lemon juice
Pepper (optional)
Basil (optional)
Olive oil
Method
Cook the millet in water/stock until desired consistency. Remove from heat and mix in Greek yoghurt to form creamy mixture. You can choose to add in more of less yoghurt based on your baby's preference. Add in cheddar to taste.
Pan fry cod in olive oil at medium heat till it is cook. Flake the cod and add some lemon juice and pepper to taste. Garnish with a pinch of basil for flavour.
Assemble the millet and cod and serve with steam vegetables for a healthy balanced meal.
My veggie loving baby went straight for the carrots and cauliflower before even touching the millet and cod. I can't complain as long as she eats her food.
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